Hello sweet ladies,
Well, I am drinking juice IN distilled water ( diluted ) and today I ate some vegetable broth. I don't feel tired or weak, just a major pounding headache cause I am detoxing myself from caffeine. I am taking 2 multi vitamin a day just to make sure I get my daily doses. I have a juicer at home, but right now, the fruits and veggies are not in the best seasons so, I get the organic vegetable juice and other blend at the local grocery store. I got some lemon/ginger and euchannecia ( sorry for the spelling ) and it tastes wonderful. I think I am ingesting about 400-600 cal a day. I promise you gals, if I feel that I am going to die, I'll eat something ok? :):)

I might break my fast after 15 days to eat a couple days with good food like raw nuts and salads and perhaps some soy too... Thank you all for your concerns

That makes me feel better. By the way your pic reminds me of a porcelain doll, great skin. Take care of yourself first and foremost.

well, okay then. But, be sure to let us know how it's going with you and how you did for weight loss before your trip!!

I am on day 3 and I feel great. I am starting to have that ikky taste in my mouth - I think I must be getting into Ketosis. So I drink more water... Tonight I am having broth with small amounts of chopped carrots. I dont feel weak. but I am due to record a song tonight and i'll see if I get light headed when I breathe in fast lol... We'll see.
The thing I love if that I don't feel "guilty" anymore. I am at peace in my mind. I don't have ot worry about food anymore, that alone is a great thing...

i'm glad you are feeling okay, but please be careful...watch your fluid intake and "out-take" very carefully, it will give you a lot of hints about how your body is doing. Usually, patients who need fast weight loss are only put on 7-10 day fast, tops...

Day 4 - I feel awesome... Keep on drinking the diluted juice through out the day... By keeping my stomach full - I really dont feel hungry. I ate some broth tonight - I added a little bit of chickpeas in the soup - its great. You know, it feels so nice to not having to think about eating. I love this "mental" vacation.

Day 5 is coming and I am looking forward to it.
Oh... I forgot to mention - I sleep like a BABY. I feel refreshed in the morning - not groggy. So that's great. And my knee doesnt hurt in the morning... Yay!

Sounds like you are doing awesome! Keep up the good work and thanks for the updates.

I am doing absolutely awesome. No headaches - no stomach aches - I wake up in the morning totally rejuvenated. I am NOT hungry. I sleep like a baby! It feels totally liberating. I am not tired, but at 10pm - my body is saying that its time to get some rest. I am keeping this until day 14th, then I'll eat for 2 days and fast for 14 more days - then I'll be in Germany

haha, more power to you! very excited for you that you get to see your fiance and his family! and even more excited that you will feel 110% when you go!

i could NEVER break off my relationship with food like you are doing. i am such an emotional eater i don't know what would happen!