THank you for posting this CSpoti, everyone I talk to about it think I am crazy to do this. I think its because everyone is so into "eating". People cannot fathom the idea of not eating for ONE day. When you are grown, you don't need much to keep you going - thats if you eat a balance diet to get all your nutrients. THere is ALOT of medical benefit to fasting - on top of detoxifying your body, you can cure your self from many ailment(s) that have been bothering you for a long time. I was skeptical at first, but when I experienced How good I can feel when I wake up and throughout my day, I became an avid believer in its benefits.
I am on day 8 today... I am having vegetable broth right now with a tall glass of ginger lemon juice diluted in distilled water and I feel really great. I am not lightheaded and or weak. I do not know how much weight I lost but I can see it in my face and the way that my skin looks. I cant wait to see how I'll be looking and feeling at the end of my fast