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#505121 - 07/24/09 10:48 PM
Re: what kind of vitamins do you take?
[Re: elf925]
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Mentor
Registered: 06/11/04
Posts: 982
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I take Rainbow brand prenatals- no, not preggo or trying to be. They are just really good complete vitamins. I am anemic so the extra iron is really good for me. Rainbow vitamins are all natural, not chemical so my body absorbs them better and I don't get sick. Oh I take these too, totally easy on the digestive system as well.
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#505168 - 07/25/09 07:54 AM
Re: what kind of vitamins do you take?
[Re: LittleBella]
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The Millenium Star
Registered: 03/27/03
Posts: 7888
Loc: My house
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OMG!! Many things......
Opti-Women multivitamins
Citracal with D
Nordic Fish oil
Omega 3-6-9's
Tonalin CLA
Acetyl-L-Carnitine
L-glutamine
Spirulina
CoQ10
..... and 3Tbsp of coconut oil a day!
WOW! How do you manage to remember to take all these? I have such a hard time swallowing pills, I'm jealous of people like you!  Hee hee! And most of those I take twice a day!!!! I guess it's just habit. I've been taking supplements since I was pregnant with my first child, and he's now 26.
_________________________
I'm still hot!! Only now, it comes in flashes. 
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#505171 - 07/25/09 08:31 AM
Re: what kind of vitamins do you take?
[Re: Amelie]
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Connoisseur
Registered: 08/07/05
Posts: 1402
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I take Rainbow brand prenatals- no, not preggo or trying to be. They are just really good complete vitamins. I am anemic so the extra iron is really good for me. Rainbow vitamins are all natural, not chemical so my body absorbs them better and I don't get sick. Oh I take these too, totally easy on the digestive system as well. I read these are really good, but unfortunately, I'd never be able to swallow them! I know one Rainbow Light prenatal system consists of taking six pills a day! 
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#505172 - 07/25/09 08:31 AM
Re: what kind of vitamins do you take?
[Re: sparklee]
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Connoisseur
Registered: 08/07/05
Posts: 1402
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OMG!! Many things......
Opti-Women multivitamins
Citracal with D
Nordic Fish oil
Omega 3-6-9's
Tonalin CLA
Acetyl-L-Carnitine
L-glutamine
Spirulina
CoQ10
..... and 3Tbsp of coconut oil a day!
WOW! How do you manage to remember to take all these? I have such a hard time swallowing pills, I'm jealous of people like you! Hee hee! And most of those I take twice a day!!!! I guess it's just habit. I've been taking supplements since I was pregnant with my first child, and he's now 26. That's really great you not only remember to take all these pills, but are able to swallow them all, too!
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#505197 - 07/25/09 10:28 AM
Re: what kind of vitamins do you take?
[Re: Amelie]
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Mentor
Registered: 06/12/09
Posts: 1056
Loc: Northeastern KY
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Dana! Awesome idea about empty gelcaps. I have the same issue too! I got 3 itty bittys that would prob fit in one of those. Sparklee, what do you take the coconut oil for and what does it taste like I saw it at wallyworld yesterday and started thinking yehhhh pina coladas
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#505200 - 07/25/09 10:53 AM
Re: what kind of vitamins do you take?
[Re: CaneyQueen]
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Omniscient
Registered: 10/22/04
Posts: 2855
Loc: Hawaii
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I take a Woman's multi-vitamin, CoQ-10, and cranberry pills. I had two nasty UTIs within three months & I'm afraid to stop taking the cranberry pills now. 
_________________________
education is expensive...the more I learn, the more I want
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#505210 - 07/25/09 12:20 PM
Re: what kind of vitamins do you take?
[Re: CaneyQueen]
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Omniscient
Registered: 10/22/04
Posts: 2855
Loc: Hawaii
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aah! Thanks for the advice. I'm very fearful about getting another UTI...pain! I HATE that feeling of having to go all the time... 
_________________________
education is expensive...the more I learn, the more I want
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