I have done WW basically all of my adult life, especially after my pregnancies, so I can say I know all the programs from the exchanges upto the the current POINTS PLUS program. The current Points Plus program is my least favorite, it seems to me that the massive points increase w/free fruits worked against me. Counting the regular Points program was best for me. Yes, it does work, but once you do not follow exactly to the tee and incorporate exercise it is very very slow in losing or maintaining and I began gaining. That being said, everyone is at a different body metabolism. For me, there are factors working against me such as age, BP meds. I still firmly believe moderation in everything, eating and exercise. It got to the point that my leader rarely stressed that, she always pushed only using a WW recipes for everything. I am at LifeTime,but it is a struggle.
Good Health is all that matters, but great Bling can't hurt!