Btrflai!! how are you doing on this!?? You said you were also a big sugar addict!! Update!!
Kanga, on day 10 I feel AMAZING!!!!! I've never felt this good in my entire life!
I had an itty bitty headache one day for about 2 hours but that was nothing compared to the migraines I used to get so I rode that one out
I am all about clean eating now and I don't know why I was so afraid of it.
Here's yesterday's menu, for example:
Morning: 1 cup of choffee with a dash of raw Lavender Honey
2 egg whites, spinach and a banana
Snack: Smoothie: Organic berry mix (raspberries, blackberries, strawberries), whole ground flaxseed meal, 1 scoop of Max Muscle protein mix, a splash of Almond Oil and a quick splash of milk.
Lunch: Salad with carrots, tomatoes, and grilled chicken on top - no dressing
Snack: Handful of raw almonds and an Orange
Dinner: Baked Orange Roughy, Rice Medley from Trader Joe's, Artichokes
Dessert: (I eat dessert no later than 6:00pm) Greek Yogurt with sliced strawberries and raw honey drizzled lightly on top.
No refined sugars and loving every moment of it!!!
Now I need to read through this thread and catch up with everyone else =)