Chicken alfredo and fresh green beans.
Alfredo sauce isn't all that great for you but its super easy!
I started with a recipe close to this
one and now just modify it to my liking.
To cut calories I only use 2 tablespoons of butter, light cream cheese and 1% milk. I add somewhere around 1/2 tablespoon of parsley at the very end. Often I sub white pepper for the black and add minced garlic in with the butter instead of using powdered. If I only have hard grated cheese I will use about 1/3 cup.
Since I live with picky eaters who don't like fruits and vegies I often throw in some cooked zucchini, fresh grape tomatoes, etc.